Do you actually have clear boundaries between your work life and personal life, or do you just tell yourself you do?
When your phone buzzes at 10pm with a work message, what do you actually do, and why?
If your company quietly expects you to be available 24/7 but never says it out loud, is that a problem you can solve on your own?
Think about the last time you properly switched off from work. How long ago was that, and what made it possible?
Is «work-life balance» something individuals need to get better at, or is it something organizations need to stop destroying in the first place?
For our Watch & Talk sessions, this video sparks discussion around workplace boundaries, always-on culture, hybrid working, personal productivity, and professional wellbeing.
Ready to watch, think, and speak your mind in real business English? That is exactly what this session is for.
Watch the video here (but it’s always more interesting to talk about it 😉):
