Is 30 days actually long enough to make a new habit stick, or is that number completely made up?
If you added one small challenge to your life every month, what would be different about you by December?
Why do most people wait for the «right moment» to start something they’ve been putting off for years?
What is it about a fixed time limit that makes a goal feel suddenly more possible?
If a colleague told you they were doing a 30-day challenge at work, would you take them seriously or quietly roll your eyes?
For our Watch & Talk sessions, this video sparks discussion around goal setting, personal productivity, habit formation, and motivation at work.
Ready to find out what 30 days can actually do? Watch the video and bring your answers to the session.
Watch the video here (but it’s always more interesting to talk about it 😉):
